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byadmin|Nov22,2024|TrainingBreakingDowntheFortressPassai'sInnerMeaning-BreakingDowntheFortress,thislethalmethodisthebaseofthisinfamousKata.Thisattack,oractually3concurrentattacks,areallaimedainsttheheart...maybealsowhyPassaiorBassaimeans"BreakingDown... 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(def:opinionordoctrineat variancewiththeorthodoxoraccepteddoctrine,especiallyofachurch, religioussystemorcult).YouknowmanyKarateFolksneverlookpastwhattheirinstructortellsthem.Theydonotresearchon... GedanBarai-Kyusho byadmin|Oct11,2024|TrainingainNot,justablock...ThemainthemeofKarateisnotwhatitseems.AnytimeInstructorsofoldentimewouldgiveyouaKata,KarateActionorBunkaiapplication,theywouldmerelycallitablock.Howeverthatwasjustaneasyandobscurelabel.Mostwerenot... e-UkeKyusho byadmin|Oct4,2024|TrainingItain'tjustablock...Let'sinvestigatetheapplicableKyushoinherentinthisclassicKarateactionorposture.e-Ukeisnotjustanupperblock,itisaverypowerfulanddangerousattackWhichwearegoingtodemonstrate.Westart standingfirst,justto... ConvergenceDivergence byadmin|Sep27,2024|TrainingAdditionalinformationontheYamaZukiactioninKata.AsweworkedontheYamaZukifromKataacoupleofweekso,herewewilladdthetrajectoriesforConvergenceandDivergence.Whenyourtrajectoryisnotcorrectyou'renotgoingtogetthefullimpactonthe... BaDuanJin2013 byadmin|Sep20,2024|TrainingThePinealGland&EnergyFlowinBaDuanJinTheBaDuanGinisessentialtodevelopandmaintainthebalanceofallenergiesaswellasmakingthebodysuppleenoughforenergiestoflowunimpeded.Thisexerciseistomaintainbalancesothemanipulationofyour... NaiHanChiGrappling byadmin|Sep6,2024|TrainingThePosturesofNaiHanChiinGrapplingIntroductionclassThiswasexcerptsfromaPrivateClassthatincludedPolarity,SoundProjectionandGrapplingfromNaiHanChiKata.NaiHanChiisoneofthefewBedrockKatathatencompassalllevelsoffightingandbody... 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